Prenatal and Postnatal Massage in Dhaka – The Key to Relaxation and Recovery

Experience total relaxation and stress relief with Prenatal and Postnatal Massage in Dhaka. These specialized therapies are scientifically designed to support mothers during and after pregnancy, improving circulation, reducing anxiety, and promoting emotional balance.

✅ Prenatal and Postnatal Massage Therapies Offered in Dhaka

1. Swedish Massage for Prenatal and Postnatal Care in Dhaka

Swedish Massage is ideal for pregnant and postpartum women due to gentle, rhythmic strokes. It improves circulation, reduces swelling, and relieves back pain and leg cramps.

2. Thai Massage for Prenatal and Postnatal Flexibility in Dhaka

Prenatal and postnatal Thai Massage uses gentle stretches and energy alignment to restore mobility and relieve strain. Perfect for new mothers carrying their baby or recovering after childbirth.

3. Aromatherapy Massage for Maternal Emotional Balance in Dhaka

Pregnancy-safe essential oils like lavender, chamomile, and rose combined with massage strokes reduce stress, improve sleep, and promote emotional balance for mothers.

4. Hot Stone Massage for Postnatal Recovery in Dhaka

Postnatal Hot Stone Massage relaxes muscles, boosts circulation, and relieves fatigue under expert supervision. Not recommended during pregnancy.

5. Trigger Point Therapy for Postnatal Relief in Dhaka

Trigger Point Therapy targets muscle knots from breastfeeding and stress, improving posture and relieving tension.

6. Deep Tissue Massage in Dhaka for Postnatal Healing

Deep Tissue Massage focuses on deep muscle layers, reducing chronic tension and improving circulation to aid full-body recovery.

 

🧾 Comparative Table of Prenatal and Postnatal Massage Benefits in Dhaka

Massage Type	Safe for Pregnancy	Postnatal Benefits	Key Focus
Swedish Massage	✅ Yes	Relieves pain, improves circulation	Full-body relaxation
Thai Massage	⚠️ Modified only	Flexibility, muscle recovery	Gentle stretching
Aromatherapy Massage	✅ Yes (selected oils)	Reduces stress, improves sleep	Emotional balance
Hot Stone Massage	❌ No (pregnancy)	Eases muscle fatigue	Heat therapy
Trigger Point Therapy	⚠️ Postnatal only	Relieves tension	Localized pain relief
Deep Tissue Massage	⚠️ Postnatal only	Improves blood flow, reduces stress	Full-body recovery

 

💬 FAQs About Prenatal and Postnatal Massage in Dhaka

1. Are prenatal massages safe for all stages of pregnancy?
   Generally safe after the first trimester when performed by certified therapists in Dhaka.
2. How soon after delivery can I get a postnatal massage?
   2–4 weeks for normal delivery, 6–8 weeks after cesarean (doctor’s advice required).
3. Can different massage techniques be combined postnatally?
   Yes, combining Swedish and aromatherapy massages boosts relaxation and recovery.
4. Precautions before a prenatal massage?
   Consult your doctor, avoid abdominal pressure, and ensure your therapist is trained in prenatal techniques.
5. How do these therapies help postpartum depression?
   Massage boosts serotonin and dopamine, reducing stress and supporting emotional balance.
6. Are essential oils safe during breastfeeding?
   Some oils must be avoided. Check with maternal care spa professionals in Dhaka.
7. Benefits of regular postnatal massages?
   Improve circulation, reduce swelling, relieve pain, and promote overall maternal well-being.

 

🌸 Prenatal and Postnatal Spa Care in Dhaka – Nurturing Mothers Naturally

Prenatal and postnatal spa therapies in Dhaka are essential for relaxation, recovery, and emotional stability. Certified therapists ensure safe, tailored treatments, from Swedish and Thai massages to deep tissue and trigger point therapies, supporting long-term maternal health.

➡️ Visit affordable spa centers in Gulshan, Dhaka, for holistic Prenatal and Postnatal Massage services designed to nurture mothers.